《黄帝内经》——“病机十九条”诸风掉眩，皆属于肝；诸寒收引，皆属于肾；诸气膹郁，皆属于肺；诸湿肿满，皆属于脾；诸热瞀瘛，皆属于火（心）；诸痛痒疮，皆属于心（火）；诸厥固泄，皆属于下；诸痿喘呕，皆属于上；诸禁鼓慄，如丧神守，皆属于火；诸痉项强，皆属于湿；诸逆冲上，皆属于火；诸胀腹大，皆属于热；诸躁狂越，皆属于火；诸暴强直，皆属于风；诸病有声，鼓之如鼓，皆属于热；诸病胕肿，疼酸惊骇，皆属于火；诸转反戾，水液浑浊，皆属于热；诸病水液，澄澈清冷，皆属于寒；诸呕吐酸，暴注下迫，皆属于热。

鸡肉属火，5、6、7月不能吃！有肿瘤的更不能吃！

识神：蛇。元神：龙。逍遥：龙蛇混杂，波若波罗蜜多（到达智慧的彼岸），老子称为玄冥。无为：是让元神控制识神。心斋：饿死心里乱七八糟的想法，让元神得以逍遥。慈悲：无缘大慈，同体大悲。也是证得菩提萨埵（大觉有情）后的一种天然同理心，非我心所发之慈悲心，真慈悲是没有自觉的。【方法】为道日损法，丧我法，心斋法，

I was doubling over the load on my shoulders曾经在我肩头有千钧重担 让我不堪重负Was a weight I carried with me everyday每天每日我都觉得沉重不堪难以解脱Crossing miles of frustrations and rivers of raging穿过满路荆棘挫折 趟过无数狂怒激流Picking up stones I found along the way不忘一路俯拾寻找圆润美丽的卵石I staggered and I stumbled down我一路蹒跚 坎坷前行Pathways of trouble走过这条烦恼不断的旅途I was hauling those souvenirs of misery所有痛苦不幸的回忆让我步履蹒跚And with each step taken my back was breaking每一步都仿似将要压弯我的脊梁'Til I found the One who took it all from me直到遇到他 我如释重负Down by the riverside漫步河畔(Down by the riverside)（漫步河畔）I laid my burdens down我卸下满身重负Now I'm traveling light如今我将轻装前行My spirit lifted high满心舒畅一身轻盈(I found my freedom now)（如今的我终于自由）I found my freedom now如今的我终于自由And I'm traveling light我将轻装前行Through the darkest alleys and loneliest valleys走过晦暗无光的衢巷 穿越幽暗深邃的幽谷I was dragging those heavy chains of doubt and fear所有不安和恐惧化作枷锁让我踉跄难行Then with the one word spoken the locks were broken你一句简单的言语便破除了我全部枷锁Now he's leading me to places如今他正引领着我前往Where there are no tears那永不伤心落泪的天堂Down by the riverside漫步河畔(Down by the riverside)（漫步河畔）I laid my burdens down我卸下满身重负Now I'm traveling light如今我将轻装前行My spirit lifted high满心舒畅一身轻盈(I found my freedom now)（如今的我终于自由）I found my freedom now如今的我终于自由And I'm traveling light我将轻装前行(Down by the riverside)

I laid my burdens down我卸下满身重负Now I'm traveling light我将轻装前行My spirit lifted high满心舒畅一身轻盈I found my freedom now如今的我终于自由And I'm traveling light我将轻装前行Down by the riverside漫步河畔I laid my burdens down我卸下满身重负Now I'm traveling light我将轻装前行My spirit lifted high满心舒畅一身轻盈I found my freedom now如今的我终于自由And I'm traveling light我将轻装前行Down by the riverside漫步河畔I laid my burdens down我卸下满身重负Now I'm traveling light我将轻装前行My spirit lifted high满心舒畅一身轻盈I found my freedom now我卸下满身重负And I'm traveling light如今我将轻装前行(I'm traveling light)（我将轻装前行）I'm traveling light我将轻装前行I found my freedom now如今的我终于自由I'm traveling light我将轻装前行

以军称伊朗已使用近400枚弹道导弹 消息人士称以方防空导弹短缺！

以色列和伊朗的战争继续如火如荼！两国都向对方平民发出警告，以色列国防部长卡茨威胁对伊朗首都德黑兰发起“重大”打击，警告当地平民撤离“以保生命安全”；伊朗武装部队总参谋长穆萨维敦促以色列民众、特别是特拉维夫市和海法市居民撤离以保证安全。